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Archives The Balanced Approach® Mission Statement Nutritional Coaching and Support Testimonials and Success Stories Subscribe/ Click Here to join or remove yourself from the mailing list.
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Have a Beautiful Holiday Season Thank you for your
friendship, support, and business
For
anyone who loves a chocolate indulgence, this is one dessert to
have! It’s
easy to make because it requires no cooking.
Use good quality organic Makes 8 servings: ½ cup Organic Chocolate Chips Melt the chocolate chips by heating them in a
mircro-wave or stove top pot for 30 seconds at a time on a
medium heat. Stir after
30 seconds and repeat the process two or three times until they are
melted into a smooth paste. Combine all the ingredients, including the melted
chocolate, in a blender and blend until smooth.
Taste, and if you prefer a sweeter mousse add more maple
syrup and blend again. Spoon mousse into individual serving cups or an attractive
bowl and chill for 4 to 6 hours, until very cold. Per Serving: 195
Calories, 7 grams Fat, 7 grams Protein, 27 grams Carbohydrates Products On-line and Phone Orders: Happy
Holidays! Metagenics Ultra Clear Plus, Essential Fatty Acids, and Probiotics, Vitamins & Minerals Health Equations: Electrolyte Solutions Champion Nutrition: Glutamine & Electrolytes Banyan Botanicals Liver Support, Blood cleanse, & Triphala: Gaia Herbs Red Clover Supreme & Scudders Supreme: Om Organics Ayurvedic Herbs, Essential oils, and Teas. Yoga, Meditation, and Pilates Videos Click here to order products online top Please check out our Bookstore, with great books from well-known authors.
Testimonials
and Success Stories: I've lost 51 pounds since we last met 10 months ago, and am still on the program. However, I don't consider it a "program" so much as a lifestyle change. My cholesterol has gone down 150 points and my blood pressure is normal for the first time in a long time, resulting in my not having to take medication any longer. The entire process has really been quite a no-brainer, so I think I've finally found the perfect way for me to eat. I also walk two miles a day and have started doing weight training, which I'm sure has also contributed to the success." L. Kelly I really felt like I had a 'personal food & living coach'. The fact that she took me shopping, and showed me directly, what foods/supplements I could choose from, was incredible to me - it has made following the food program I was given easy to follow - and so I have! Jennifer also gave me simple morning breathing and stretching exercises that have helped with digestive problems that I have experienced for most my life. Christy, Boulder , COFinally, a book that talks correctly about exercise, diet, health, and well-being. Jennifer has done her homework and put together a user-friendly guide for the novice, and professional. Programs that might be beneficial for one person may be detrimental to another. Yoga and Ayurveda help us be specific to the individual. This book truly puts forth a personalized and “balanced approach”. Patricia Hansen, M.A., RYT. I have purchased your book and am slowly making little changes as I work
my way through the book. It is well written, and not condescending or
too perky and cute as many weight loss books are. Thank you for respecting our intelligence! I think what you are doing is amazing because it is 100% positive and enables people to improve their lives. It doesn’t get any better than that. Jerry What a refreshing view on nutrition and how food affects us physiologically AND emotionally. Traci I’ve been told recently that I look wonderful, vibrant, and healthy. I do feel much better and healthier. Thank you for your help. Jean After doing the cleanse, I have never felt so good! Just feels fabulous. I’m using green tea instead of coffee and faithfully taking my essential fatty acids! For the first time in years I feel I am in control of what I am eating. I thought eliminating wheat and gluten would be a terrible struggle, but it is a lot easier than I first thought. Kathy By the third day of the cleanse, my mood and energy were incredible! Since then, I have been able to make positive changes in my life. I have also noticed that after 3 days off wheat and dairy, my allergies are almost non-existent. Marcy Thanks for a breath of fresh air! Peggy
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